Luis Mike Alvidrez • 505-261-2320

Click on link below to visit my web site:

upwardmotionpt.com

 

Mike Alvidrez

Qualifications:
  • Bachelors Degree in Exercise Science from the University of New Mexico
  • Currently in the Masters Program for Exercise Science at the University of New Mexico
  • Certified Personal Trainer from the National Academy of Sports Medicine
  • Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association


    Continuing Education Through:
  • IDEA Health and Fitness Association
  • Gary Grey MS PT - Functional Biomechanics
  • Chuck Wolf MS
  • Justin Price MS - The Biomechanics

"Upward Motion Personal Training" is proudly owned and operated by Luis Mike Alvidrez. "I have been a personal fitness professional for six years and I have had the pleasure of working with some of the best fitness professionals in the health and fitness industry. Throughout my experience, both personal and professional, I have seen the pitfalls and frustrations that people encounter when starting a diet or exercise routine. This is why I have developed a comprehensive program and approach called "The Total Body Advantage."


The "Total Body Advantage" teaches each client how to functionally manage their health and fitness through Proper Nutrional Planning, Cardio-respiratory, Muscular Strength and Endurance, 3-Dimensional Flexibility, Core Balance and Stabilization, and Joint Mobility. Each component is essential for developing a functionally stronger and healthier body.

There are no shortcuts, magic pills, or potions to becoming healthier. Every person has to take responsibilty for their own health and wellness. That is why I can only guarantee that my program will work if each client puts an effort into learning how to live and act more functionally and apply these principals to their lives.

It is my mission to help each and every person achieve a better and healthier quality of life. I take great pride and joy in seeing each of my clients succeed in a healthier lifestyle, and I hope that I can do the same for you.