David Torrez • 505.250.6580
Email: pwrlft45@yahoo.com  

David Torrez

“A no-nonsense, zero-hype approach to achieving your goals. “

Services Provided

 Individual

  • Design, Implement, Supervise Programs created for individual goals

  • Strength Training (both with and without gaining weight)

  • Weight Loss (body fat reduction) Muscle Gain (Muscular hypertrophy)

  • Sports Specific Training (Football, MMA, Boxing, Hockey, Soccer, Basketball, and More)

Group Training and Seminars

Due to large demand advanced registration may be required.

  • Sports Training- available to coach groups (group size dependent on sport)
  • “Core” Values – The Truth behind core training. (It’s not what you think!)
  • Bodybuilding – Gaining muscle mass that is actually useful!
  • Strength Training for Children – Myths debunked about strength training for kids and strategies to ensure success in and outside of the gym.
  • Successful Aging- How the body ages and strategies for successful aging
  • Power-lifting – Good for learning to squat, bench press, and deadlift properly, getting stronger, and doing it all drug-free!

 

David has trained personal clients for the past five years.  He brings a unique mix of formal education and real-world experience to help his clients reach their goals.

 

He holds Bachelors degrees in Pre-Medicine and Exercise Science.  In addition to his formal education, David also holds a certification in the highly esteemed Certified Strength and Conditioning Specialist (CSCS).  The CSCS is specifically reserved for those who have a degree from an accredited university and is considered one of the most difficult certifications to earn in the industry. 

 

David himself is an accomplished athlete, participating in division III collegiate football, track and field, and in the sport of power-lifting.  In David’s fourth year as a starting running back, he helped his team finish the season undefeated and claimed the Midwest Conference Championship Title.

 

David is currently a nationally ranked power-lifter in a strict drug-tested power-lifting organization (Natural Athlete Strength Association).  He currently holds records at the State and National levels, and has recently tied the World Record for Bench Press in the 181 lb. weight class with a lift of 418 pounds.