I have a lifetime of fitness experience ranging from competetive body building to running, cycling and rock climbing.

My experience and expertise enable me to work with the average fitness-oriented individual who is interested in weight loss, strength traing and body sculpting.

An extensive knowledge of nutrition offers me the opportunity to assist my clients in developing a healthy lifestyle. I motivate clients to meet their personal goals in a manner that emphsizes fun and a feeling of accomplishment. In order to provide the highest quality of training to my clients, I keep abreast of the most recent information in the area of fitness through continuing educational opportunities.